New recipes

Bake in the oven

Bake in the oven

I chose 2 medium Dourada fish - one per person; I washed them (I bought them ready to clean) and then I made a notch on the diagonal, on each side. I wiped them with a paper towel and sprinkled them with salt, white pepper, olive oil and fresh lemon juice. I covered the tray with foil and put it in the fridge until I prepared the tomato sauce.

I cut the onion into scales and put it to harden in a pan with olive oil, bay leaf and chopped garlic. When it has softened a little, add salt, white pepper and sliced ​​tomatoes. Mix and add the tomato juice and tomato paste. Leave for another 3-4 minutes, then add white wine. Let it evaporate from the wine and turn off the stove.

In the fish tray pour the tomato sauce over them and put in the preheated oven.

Let it cook until they are browned on top, about 25 minutes.

I peeled the potatoes, boiled them in half and then put them in the pan with the fish. They came out very good.


Baked sea bream with vegetables

Baked sea bream with vegetables. Sea bream is a fish with white, tender flesh, with a sweet and pleasant taste, with few bones. Low in fat, it is ideal for dieters. It is a delicious and healthy lunch or dinner. You can surprise your family members / friends with this very fast-cooking vegetable sea bream recipe. More fish recipes can be found here - salmon with baked vegetables, whipped cream, stuffed salami, salad with mozzarella and smoked salmon. I invite you to try this recipe for baked sea bream with vegetables!

Baked sea bream ingredients with vegetables:

  • 800 g sea bream (2 fish)
  • 4 suitable potatoes (400 g)
  • 100 g zucchini
  • 100 g red
  • 100 g capsicum
  • 2 tablespoons olive oil
  • salt and pepper to taste.

Baked sea bream preparation with vegetables:

We wash the fish very well (I bought the sea bream already gutted, all I have to do is clean it of scales) and the vegetables, then we cut them according to preference. I cut the potatoes, diced peppers, zucchini and sliced ​​tomatoes. In a large tray place the fish, vegetables, add olive oil, season with salt and pepper.

Put them in the preheated oven at 170 degrees for about 40 minutes.We can serve it with yogurt sauce (see recipe here) with garlic.

Complexity Preparation time Nr. servings
low 50 minutes 2 servings

GOOD APPETITE!

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Baked sea bream with vegetables

Baked sea bream with vegetables. Sea bream is a fish with white, tender flesh, with a sweet and pleasant taste, with few bones. Low in fat, it is ideal for dieters. It is a delicious and healthy lunch or dinner. You can surprise your family members / friends with this very fast-cooking vegetable sea bream recipe. More fish recipes can be found here - salmon with baked vegetables, whipped cream, stuffed salami, salad with mozzarella and smoked salmon. I invite you to try this recipe for baked sea bream with vegetables!

Baked sea bream ingredients with vegetables:

  • 800 g sea bream (2 fish)
  • 4 suitable potatoes (400 g)
  • 100 g zucchini
  • 100 g red
  • 100 g capsicum
  • 2 tablespoons olive oil
  • salt and pepper to taste.

Baked sea bream preparation with vegetables:

We wash the fish very well (I bought the sea bream already gutted, all I have to do is clean it of scales) and the vegetables, then we cut them according to preference. I cut the potatoes, diced peppers, zucchini and sliced ​​tomatoes. In a large tray place the fish, vegetables, add olive oil, season with salt and pepper.

Put them in the preheated oven at 170 degrees for about 40 minutes.We can serve it with yogurt sauce (see recipe here) with garlic.

Complexity Preparation time Nr. servings
low 50 minutes 2 servings

GOOD APPETITE!

If you like my recipes, don't forget to like the page Facebook to keep up to date with the news on the blog.


Baked sea bream with vegetables

Baked sea bream with vegetables. Sea bream is a fish with white, tender flesh, with a sweet and pleasant taste, with few bones. Low in fat, it is ideal for dieters. It is a delicious and healthy lunch or dinner. You can surprise your family members / friends with this very fast-cooking vegetable sea bream recipe. More fish recipes can be found here - baked vegetable salmon, whipped cream, stuffed salami, mozzarella salad and smoked salmon. I invite you to try this recipe for baked sea bream with vegetables!

Baked sea bream ingredients with vegetables:

  • 800 g sea bream (2 fish)
  • 4 suitable potatoes (400 g)
  • 100 g zucchini
  • 100 g red
  • 100 g capsicum
  • 2 tablespoons olive oil
  • salt and pepper to taste.

Baked sea bream preparation with vegetables:

We wash the fish very well (I bought the sea bream already gutted, all I have to do is clean it of scales) and the vegetables, then we cut them according to preference. I cut the potatoes, diced peppers, zucchini and sliced ​​tomatoes. In a large tray place the fish, vegetables, add olive oil, season with salt and pepper.

Put them in the preheated oven at 170 degrees for about 40 minutes.We can serve it with yogurt sauce (see recipe here) with garlic.

Complexity Preparation time Nr. servings
low 50 minutes 2 servings

GOOD APPETITE!

If you like my recipes, don't forget to like the page Facebook to keep up to date with the news on the blog.


Fish recipes: 12 baked fish recipes

A fish dish is good for any meal, especially since you can prepare it as a salad, soup or plate, etc. You should eat fish at least once a week because it is a healthy meat.

Here's what you can prepare - 12 baked fish recipes

1. Baked mackerel recipe with tomato sauce

Baked mackerel ingredients with tomato sauce

3 tablespoons olive oil

How to prepare mackerel in the oven with tomato sauce

The fish cleans very well of intestines and debris. We remove the heads that we give to the kittens. :)

Wash both outside and inside with cold water.

The dried fish is salted, peppered and fried in hot oil.

Remove the mackerel, fried on both sides, on paper towels to absorb the excess oil.

Grease a tray with a little olive oil and place the fish in it.

Pour over them the sauce made of tomato juice, salt, pepper, a cup of water, chopped kapia peppers, cleaned and crushed garlic + 2 tablespoons of olive oil.

Put the tray in the hot oven for 20-25 minutes, over medium heat.

Sprinkle with greens and serve with lemon slices.

2. Baked stuffed fish recipe - stuffed carp

Ingredients baked stuffed fish - stuffed carp

200 g chopped canned mushrooms

a few bunches of broccoli

1 kapia pepper or green bell pepper

Preparation of fish stuffed in the oven - stuffed carp

We clean the fish and salt it, we raise it, then we harden it a little in oil.

Take it out of the pan and fry in the same oil one by one the mushrooms, broccoli, potatoes, thinly sliced ​​peppers, celery stalk and finally finely chopped onion.

In a tray we put the layer of potatoes, cover it with hardened onions, then we put the fish that we fill with mushrooms, peppers, celery, a few slices of lemon and 2 tablespoons of hardened onions. Season with salt, thyme and pepper to taste, sprinkle everything with 150 ml of white wine and tomato juice. In each notch made of fish we put lemon slices.

Put everything in the oven, covered with aluminum foil for 20 minutes, then another 10-15 minutes without foil.

3. Baked cod fish recipe with potatoes

Ingredients cod fish in the oven with potatoes

1 sliced ​​tomato (optional)

How to cook cod in the oven with potatoes

Baked potato fish is a favorite fish dish on our tables, especially on the occasion of the Annunciation.

Grease the pan with olive oil, add sliced ​​onions. Place the code sheet.

Prepare a crumb of crushed garlic cloves, a tablespoon of olive oil, water and salt. Pour the sauce over the fish.

Place the sliced ​​potatoes and chopped parsley over the composition in the tray. Season with salt and pepper. Optionally place the tomato slices over the potatoes.

Cover the pan in the oven over medium heat. After a quarter of an hour, uncover the tray and leave it in the oven until the potatoes are browned.

4. Baked hake recipe with vegetables

Ingredients hake with baked vegetables

How to prepare hake with baked vegetables

The vegetables are cleaned and cut into slices, placed in a pan greased with butter, seasoned with salt, pepper, a glass of water and put in the oven for 20 minutes.

Hake the peel and wash it, put it over the vegetables, sprinkle it with lemon juice and put it in the oven for 20 minutes on the right heat.

Prepare the sauce: grind the garlic, mix with the yogurt and salt to taste.

5. Baked peanut recipe

Ingredients in the oven

How to prepare salami in the oven

Clean the two fish, then raise them. Slice lemon into notches. Sprinkle with salt and pepper and then put in a heat-resistant dish, then sprinkle with olive oil.

Finely chop the garlic, sprinkle over the fish, then bake for 10 minutes.

After 10 minutes, remove them and add the cherry tomatoes cut in half.

We put them back in the oven, and when the tomatoes are browned, we pour over them a cup of wine and a cup of tomato sauce. Put them back in the oven for 15-20 minutes.

6. Greek baked fish recipe

Greek baked fish ingredients

1 kg. fish (I used mackerel)

thyme-I used spices for fish they contain (basil, garlic, buckwheat, thyme, thyme, parsley).

How to cook fish in the Greek oven

Put the fish in a bowl (which goes in the oven), stop with lamiae juice, season, then refrigerate covered with cling film for 30 minutes.

We mix the tomato juice, the wine, the oil, the thyme and this sauce is poured over the fish (after it is taken out of the fridge).

Add salt and pepper and bake for 40-50 minutes.

In the bowl, a thicker sauce will form, like that of a canned fish (tomato, of course).

Serve with lemon and rice garnishes, potatoes, boiled vegetables.

7. Fish recipe in dough with signs in the oven

Ingredients fish in dough with signs in the oven

rosemary, salt, pepper other spices for fish

For the dough:

100g sunflower seeds, sesame, poppy seeds

How to prepare fish in dough with signs in the oven

For the fish in the dough with seeds, mix the flour with a teaspoon of salt, baking powder, egg, butter and a little water and knead a hard dough. Wrap the dough in cling film and leave it in the fridge for half an hour.

Meanwhile, clean the fish of the intestines, wash well and dry on absorbent towels. Season and fill with lemon slices and sprinkle with lemon juice. The dough removed from the refrigerator is spread in two sheets, wrap each making sure that the dough sticks well and is pressed well by hand to take the shape of the fish. Grease with a beaten egg and sprinkle seeds instead of scales. Bake in the preheated oven for 30-40 minutes on low heat.

8. Baked trout recipe

Ingredients trout in the oven

How to prepare trout in the oven

We clean and wash the fish, let them dry a little and season them with salt, pepper and paprika. Put the fish in a pan greased with olive oil. Add rosemary needles inside the fish and a piece of crushed garlic. Pour a glass of wine, this time sprinkle over the fish a few rosemary needles and add a few more pieces of crushed garlic.

Bake for about 30-40 minutes.

Serve with lemon pieces and garnish with fresh parsley.

9. Baked fish recipe with avocado, feta cheese and basil

Ingredients baked fish with avocado, feta cheese and basil

1kg fillets over white (I took pangasius)

a little olive oil to grease the pan.

Baked fish with avocado, feta cheese and basil

For baked fish with avocado, feta cheese and basil, grease the pan with a little oil, place the fish and add salt and pepper. Avocado is cut into pieces and placed over the fish, then the tomatoes are cut in half or left whole and placed over the fish.

Cut the feta cheese into cubes and put it in the tray, then pour the cream and sprinkle with a little freshly chopped basil (if you don't have fresh, the dry one is also good).

Baked fish with avocado, feta cheese and basil are baked for 15-20 minutes.

10. Baked trout recipe with cream sauce

Ingredients baked trout with cream sauce

1 trout (about 1kg),

1/4 suitable celery (or 1 stalk of green celery),

a few parsley leaves,

How to prepare baked trout with cream sauce

Clean the fish, wash it briefly and dry it. Rub it well with salt (inside and out) and leave it alone for about an hour.

Peel a squash, grate it and chop it into small pieces. Grease a long, narrow bowl with oil, which goes in the oven. Put the vegetables, add the washed, cleaned and chopped parsley. Place the trout on top, also greased with a little oil. Put a "lid" made of parchment, also greased with a little oil. Put the pot in the preheated oven at 150Â ° C.

After about ten minutes, remove, remove the parchment, pour the wine over the vegetables, turn the fish carefully. Put a new parchment lid, also greased, and put it back in the oven. Raise the temperature a little (160º-170ºC) and let the trout cook until ready. About 20-30 minutes, that is.

Carefully remove the fish and place it on a heated plate. Strain the remaining liquid into the pan, possibly boil it a little more, to reduce it (you need about 200 ml.). Add the flour, beating well with a whisk, so as not to make any lumps. Gradually add the cream, whisking. When it's ready, do the same with the butter (which is good to take out of the fridge some time before). Finally, chop about half of the baked vegetables and add them to the composition.

Adjust the salt and pepper sauce. Pour it over the trout, sprinkle with some parsley and serve immediately.

11. Baked salmon recipe with mashed potatoes and horseradish

Baked salmon ingredients with mashed potatoes and horseradish

4 potatoes, peeled, peeled and crushed,

4 tablespoons olive oil (or 80 g butter),

4 tablespoons canned horseradish (or to taste),

50 g butter, plus a little more, to grease the pan

spinach for garnish (well washed and dried).

How to prepare baked salmon with mashed potatoes and horseradish

Preheat the oven to 200Â ° C. Make a puree of potatoes, oil / butter, horseradish, salt and pepper. Divide the composition evenly over the salmon fillets and place them in the greased pan. Bake for 15-20 minutes (check if the fish is ready).

Heat a fairly large pan, melt 50 g of butter in it and sauté the spinach a little (enough to soften). Divide it into 4 plates, put a slice of salmon and serve immediately (possibly with a little lemon or balsamic vinegar, because some people want something sour in addition to fish).

12. Baked sea bream recipe

Golden ingredient in the oven

How to prepare sea bream in the oven

The fish is cleaned, then washed and seasoned with salt and pepper. Fill the cavity with cleaned and peeled garlic and rosemary threads. Peel the potatoes and cut them into round, thin slices, such as chips. Heat oil in a pan, then arrange the potato chips one by one, like a bedding. Sprinkle with salt and pepper and place the sea bream, then wrap with the potatoes in the pan. Put in the oven and leave at 200 degrees for about 18-20 minutes.


Baked sea bream, a delight

A machine we use on your skin, for example Dorad & # 259 in the oven, It is certainly appreciated by the family. Meat is an important source of protein, vitamins (A, B12, D, E), minerals (potassium, iron, iodine, phosphorus, selenium), fatty acids and omega-essentials. 3 & # 537i omega-6. Sea bream improves the immune system, helps control cholesterol, improves brain function and has many other benefits for our health.
Sea bream is a typical Mediterranean fish, but it is also found in the Atlantic Ocean and in many other cities. Its distinctive feature is the color of the body, which varies from pink to red. Sea bream was a highly prized edible fish in antiquity. The Greeks respected her so much, they dedicated her to Aphrodite, the goddess of love.
Most of the time this fish is fried or put on the grill, it can be eaten very well or boiled or baked. The sea bream fillet is very easy to prepare, fast and has a special taste.

Photo: Dorad & # 259 la furntor & ndash Arhiv & # 259 Burda Rom & acircnia

& Icirc & # 539i must:
4 mackerel or sea bream
5-6 cloves of garlic
50-100 ml oil
200 ml white wine
200 ml ro & # 537ii juice
2-3 ro & # 537ii mari
5-6 bay leaves
c & acircteva peppercorns
thyme leaves
salt
zeam & # 259 de l & # 259m & acircie
Preg & # 259te & # 537ti a & # 537a:
Cure the people, wash them with salt and sprinkle them with salt, then put them in a tray.
Pour the oil over them, adding the finely chopped garlic and the clean skins of the skins. Sprinkle with finely chopped thyme leaves, as well as bay leaves and peppercorns.
Pour the wine and tomato juice, then put the tray in the oven for 45 minutes.
After a quarter of an hour, remove the tray, take the juice with a spoon from the tray and pour over the fish. At the time of serving, sprinkle with lemon juice, to taste.

Preparation: 35 minutes Baking: 45 minutes
Re & # 539et & # 259 by Irodiea Pantelemon, Suceava

& Icircncearc & # 259 & # 537i the dish here!

Find out more about this magazine. Practically & icircn buc & # 259t & # 259rie. It can be purchased from all media outlets throughout the country, but in electronic format. through Magzter.


Baked sea bream, a delight

A machine we use on your skin, for example Dorad & # 259 in the oven, It is certainly appreciated by the family. Meat is an important source of protein, vitamins (A, B12, D, E), minerals (potassium, iron, iodine, phosphorus, selenium), fatty acids and omega-essentials. 3 & # 537i omega-6. Sea bream improves the immune system, helps control cholesterol, improves brain function and has many other benefits for our health.
Sea bream is a typical Mediterranean fish, but it is also found in the Atlantic Ocean and in many other cities. Its distinctive feature is the color of the body, which varies from pink to red. Sea bream was a highly prized edible fish in antiquity. The Greeks respected her so much, and they dedicated her to Aphrodite, the goddess of love.
Most of the time this fish is fried or put on the grill, it can be eaten very well or boiled or baked. The sea bream fillet is very easy to prepare, fast and has a special taste.

Photo: Dorad & # 259 la furntor & ndash Arhiv & # 259 Burda Rom & acircnia

& Icirc & # 539i must:
4 mackerel or sea bream
5-6 cloves of garlic
50-100 ml oil
200 ml white wine
200 ml ro & # 537ii juice
2-3 ro & # 537ii mari
5-6 bay leaves
c & acircteva peppercorns
thyme leaves
salt
zeam & # 259 de l & # 259m & acircie
Preg & # 259te & # 537ti a & # 537a:
Cure the people, wash them with salt and sprinkle them with salt, then put them in a tray.
Pour the oil over them, adding the finely chopped garlic and the peeled red skins of the skins. Sprinkle with finely chopped thyme leaves, as well as bay leaves and peppercorns.
Pour the wine and tomato juice, then put the tray in the oven for 45 minutes.
After a quarter of an hour, remove the tray, take the juice with a spoon from the tray and pour over the fish. At the time of serving, sprinkle with lemon juice, to taste.

Preparation: 35 minutes Baking: 45 minutes
Re & # 539et & # 259 by Irodiea Pantelemon, Suceava

& Icircncearc & # 259 & # 537i the dish here!

Find out about this magazine. Practically & icircn buc & # 259t & # 259rie. It can be purchased from all media outlets throughout the country, but in electronic format. through Magzter.


Baked sea bream, a delight

A machine we use on your skin, for example Dorad & # 259 in the oven, It is certainly appreciated by the family. Meat is an important source of protein, vitamins (A, B12, D, E), minerals (potassium, iron, iodine, phosphorus, selenium), fatty acids and omega-essentials. 3 & # 537i omega-6. Sea bream improves the immune system, helps control cholesterol, improves brain function and has many other benefits for our health.
Sea bream is a typical Mediterranean fish, but it is also found in the Atlantic Ocean and in many other cities. Its distinctive feature is the color of the body, which varies from pink to red. Sea bream was a highly prized edible fish in antiquity. The Greeks respected her so much, they dedicated her to Aphrodite, the goddess of love.
Most of the time this fish is fried or put on the grill, it can be eaten very well or boiled or baked. The sea bream fillet is very easy to prepare, fast and has a special taste.

Photo: Dorad & # 259 la furntor & ndash Arhiv & # 259 Burda Rom & acircnia

& Icirc & # 539i must:
4 mackerel or sea bream
5-6 cloves of garlic
50-100 ml oil
200 ml white wine
200 ml ro & # 537ii juice
2-3 ro & # 537ii mari
5-6 bay leaves
c & acircteva peppercorns
thyme leaves
salt
zeam & # 259 de l & # 259m & acircie
Preg & # 259te & # 537ti a & # 537a:
Cure the people, wash them with salt and sprinkle them with salt, then put them in a tray.
Pour the oil over them, adding the finely chopped garlic and the clean skins of the skins. Sprinkle with finely chopped thyme leaves, as well as bay leaves and peppercorns.
Pour the wine and tomato juice, then put the tray in the oven for 45 minutes.
After a quarter of an hour, remove the tray, take the juice with a spoon from the tray and pour over the fish. At the time of serving, sprinkle with lemon juice, to taste.

Preparation: 35 minutes Baking: 45 minutes
Re & # 539et & # 259 by Irodiea Pantelemon, Suceava

& Icircncearc & # 259 & # 537i the dish here!

Find out more about this magazine. Practically & icircn buc & # 259t & # 259rie. It can be purchased from press outlets throughout the country, but in electronic format. through Magzter.


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Baked sea bream, a delight

A machine we use on your skin, for example Dorad & # 259 in the oven, It is certainly appreciated by the family. Meat is an important source of protein, vitamins (A, B12, D, E), minerals (potassium, iron, iodine, phosphorus, selenium), fatty acids and omega-essentials. 3 & # 537i omega-6. Sea bream improves the immune system, helps control cholesterol, improves brain function and has many other benefits for our health.
Sea bream is a typical Mediterranean fish, but it is also found in the Atlantic Ocean and in many other cities. Its distinctive feature is the color of the body, which varies from pink to red. Sea bream was a highly prized edible fish in antiquity. The Greeks respected her so much, and they dedicated her to Aphrodite, the goddess of love.
Most of the time this fish is fried or put on the grill, it can be eaten very well or boiled or baked. The sea bream fillet is very easy to prepare, fast and has a special taste.

Photo: Dorad & # 259 la furntor & ndash Arhiv & # 259 Burda Rom & acircnia

& Icirc & # 539i must:
4 mackerel or sea bream
5-6 cloves of garlic
50-100 ml oil
200 ml white wine
200 ml ro & # 537ii juice
2-3 ro & # 537ii mari
5-6 bay leaves
c & acircteva peppercorns
thyme leaves
salt
zeam & # 259 de l & # 259m & acircie
Preg & # 259te & # 537ti a & # 537a:
Cure the people, wash them with salt and sprinkle them with salt, then put them in a tray.
Pour the oil over them, adding the finely chopped garlic and the peeled red skins of the skins. Sprinkle with finely chopped thyme leaves, as well as bay leaves and peppercorns.
Pour the wine and tomato juice, then put the tray in the oven for 45 minutes.
After a quarter of an hour, remove the tray, take the juice with a spoon from the tray and pour over the fish. At the time of serving, sprinkle with lemon juice, to taste.

Preparation: 35 minutes Baking: 45 minutes
Re & # 539et & # 259 by Irodiea Pantelemon, Suceava

& Icircncearc & # 259 & # 537i the dish here!

Find out more about this magazine. Practically & icircn buc & # 259t & # 259rie. It can be purchased from all media outlets throughout the country, but in electronic format. through Magzter.