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Grilled marinated chicken legs

Grilled marinated chicken legs


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Wash the chicken legs well and dab them with some kitchen towels.

cut them in half and cut them a little (if they are too big).

we wash the onion thread and cut it.

we clean the garlic and cut it into slices.

In a bowl mix salt, pepper, paprika.

then we put the wine, the oil, the lemon juice and the broken bay leaves.

mix all this well and add the onion and garlic.

put the meatballs in the bowl with this mixture and rub them well.

cover the bowl with a lid and refrigerate for about 1 hour.

heat the grill, put the marinade juice in it and a little water if needed (I have water) and place the chicken on it.

we turn the thighs on the other side and when they are ready we take them out and serve.

we also put a salad and we have a good and easy menu !!!


The chicken legs are washed and cleaned. Dry with kitchen towels.
Season and set aside.
Peel the onion and garlic and put them in the Crock Pot. Add a tablespoon of oil.

Put the chicken pieces and set the appliance to HIGH 4 hours or LOW 8 hours.
Remove the thighs and place in the pan. Bake for 15 minutes.


Marinated chicken legs

An easy to roast steak for Mediterranean lunch or dinner. In order not to make a mistake, put the marinated chicken meat in a tightly closed plastic bag and keep it in the fridge during marinating.

Mix the broth with a paprika powder, honey, soy sauce, and greens (tarragon and oregano). Grease the chicken legs with this mixture and let it marinate for 2 hours.

Meanwhile, prepare the sauces.

Finely chop the onion, fry lightly in hot oil until it becomes glassy, ​​and then add the mango cubes and let it simmer for 2 minutes. Add the diced tomatoes to the pan and simmer for 5 minutes. Season with salt and pepper and set aside to cool.

In a bowl, mix the yogurt with the parsley, orange juice, curry and mayonnaise and cool.

After marinating, put the legs in the oven heated to 200C and let them brown for 30-35 minutes.

Serve with cold sauces.

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Ingredients for the recipe for marinated chicken legs (grilled)

  • -1 kg of poultry meat
  • -2 teaspoons grated salt
  • -100 ml white wine
  • -2 tablespoons oil
  • -half a teaspoon of paprika
  • -1 teaspoon with thyme tip
  • -1 teaspoon grated freshly ground pepper (or less if you don't eat spicy)
  • -3 cloves of garlic or 1 clove
  • -1 knife tip of dried rosemary or a small sprig of fresh

Ingredients for the recipe for chicken legs marinated with yogurt

Out of these quantities come 3 large portions

  • 3 whole chicken legs (approx. 950g)
  • 150g yogurt
  • 50ml oil
  • 1 tablespoon mustard
  • 1 teaspoon salt
  • 1 teaspoon sweet paprika
  • 1 teaspoon dried thyme
  • 1 teaspoon garlic powder
  • 1 teaspoon curry (I did not put)
  • 1/4 teaspoon ground pepper
  • 1/4 teaspoon hot pepper

How do we prepare the recipe for chicken legs marinated with yogurt?

We cut in two and wash the thighs well (some write that they must be washed, others not, I wash them in order to clean them well of blood clots). We wipe them with a paper towel and put them in a bowl. Add all the spices and mix well so that the meat is well covered everywhere with sauce.

Let it cover in the cold for at least an hour.

Preheat the oven to 200 degrees Celsius, put a little oil in a heat-resistant dish or a tray in which you usually bake the steak, add 100 ml of water and put the meat and marinade in the bowl.

Put the tray in the oven WITHOUT foil and let it bake for an hour and 15 minutes. Every 20 minutes we turn the meat on the other side to cook nicely.

Baking time can vary, if you use for example wings 40 minutes are enough.

Serve the meat as I wrote at the beginning with couscous, vegetables, rice, salad.

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How to grill chicken legs with baked potatoes

thighs boneless, will be washed, dried with an absorbent towel, then notched and placed in a bowl over which will be added: paprika, olive oil, yogurtl, melted bee honey, salt and pepper, mixing by hand (to better combine the ingredients), then leave for approx 5-10 minutes refrigerate until use.

In the meantime, potatoes they will be peeled (if they are new, they will be washed well and left with the peel), they will be cut in quarters (if they are big) or in halves (if they are small), then put in a big stove tray greased with oil , sprinkle with olive oil, seasoned with salt, pepper and rosemary, mix by hand, then spread in the pan and put in the preheated oven at 190 degrees, for about 30-35 minutes (while they will brown, be crispy, but with a soft core ).

On a grill very well heated on the eye of the stove, sprinkled with oil, will be put chicken thighs fry them, making sure they are turned every 10 minutes on each side.

Grilled chicken legs will be served hot with baked potatoes and a lettuce.


Marinated and grilled chicken legs & # 8211 healthy and very tasty

Marinated chicken legs, grilled

I made this preparation for the first time after I gave birth because after birth it is not recommended for nursing mothers to eat fried foods.

It is a very healthy and tasty dish because it is cooked in my opinion without a bit of frying.

The thighs are practically made in their juice and it is indicated for people who have health problems and not only.

I used a grill on the stove for this dish, as shown in the pictures.

As a side dish you can use mashed potatoes, mashed potatoes, rice pilaf, pasta or you can serve it with cheese and bread, and the combination is delicious.

Cooking time about 50-60 minutes depending on the size of the thighs.

Ingredients marinated chicken legs, cooked on the grill

  • 4 suitable thighs
  • 1 teaspoon delicate
  • 1 teaspoon pepper
  • 1 teaspoon sweet paprika
  • 1 teaspoon oregano
  • 1 teaspoon basil
  • 2-3 tablespoons oil

The thighs are cleaned and washed and then grown on both sides.

Prepare the pulp mixture which is made of oil, paprika, delicate, pepper, basil and oregano.

The mixture will be placed over the notched thighs and will be marinated in the refrigerator for about 2-3 hours.

After the hours have passed, put the thighs on the grill and add a little water over the resulting bath and add it in the place under the grill.

After the thighs and the batter have been put on the grill, put the grill lid on and let the thighs cook for about 25-30 minutes on each side.

When the thighs are ready on both sides, take them out and put them in a bowl with a lid to stay warm until serving.

Good job and have a good appetite!

thighs Spices-delicate, pepper, paprika, oregano and basil Thighs seasoned with a little oil Spicy thighs put on the grill Spicy thighs put on the grill with lid thighs ready on one side Grilled marinated legs on the grill


Marinated chicken legs

An easy to roast steak for Mediterranean lunch or dinner. In order not to make a mistake, put the marinated chicken meat in a tightly closed plastic bag and keep it in the fridge during marinating.

Mix the broth with a paprika powder, honey, soy sauce, and greens (tarragon and oregano). Grease the chicken legs with this mixture and let it marinate for 2 hours.

Meanwhile, prepare the sauces.

Finely chop the onion, fry lightly in hot oil until it becomes glassy, ​​and then add the mango cubes and let it simmer for 2 minutes. Add the diced tomatoes to the pan and simmer for 5 minutes. Season with salt and pepper and set aside to cool.

In a bowl, mix the yogurt with the parsley, orange juice, curry and mayonnaise and cool.

After marinating, put the legs in the oven heated to 200C and let them brown for 30-35 minutes.

Serve with cold sauces.

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Grilled chicken legs with mashed potatoes.

ingredients
8 chicken legs, spices to taste (salt, pepper, garlic, thyme, paprika or spicy), Garnish :, 5 larger red potatoes, 200g goat's milk, 1 teaspoon butter, 2-3 tablespoons yogurt or sour cream, salt and pepper to taste

Difficulty: low | Time: 1h 50 min